Yoga- 60 minute fire class
Meal 1- protein shake
Meal 2- 2 eggs/ pineapple
Meal 3- carrots/ hummus
Meal 4- 4 cheese panini w/ avocado and bacon/ sweet potato fries/ 3 coke zeros with bulleit/ frozen rita
seriously need to cut the alcohol out. i know, but there have been so many social things lately. my goal this next week is to see the difference with only one day with drinks. i want to see more results and I am not yet. so frustrated.
I admit, I was wondering how this particular post was going to play out :)
ReplyDeleteI really thought I'd be motivated to get back on the wagon this week but so far (Monday) I've skipped 6am yoga and all I can think about is a latte. This is going to be way harder than I thought.
It's definitely the alcohol that gets me. I only drank once this weekend and noticed a difference. Lost a pound this week and I'm not going into Monday up two like I have been lately. No alcohol for me this week or this weekend (I'll be with the Mormon family so that isn't a problem anyway).
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