workout- 60 minute hot yoga- fire class
Meal 1- 7:30am- Protein shake (strawberries, mango, pineapple, peaches, banana, flax, steel cut oats, whey protein powder)
Meal 2- 9:30am- 2 eggs/ sweet potatoes
Meal 3- 11am- 1 cup pasta with meat sauce
Meal 4- 4pm- Chicken/ protein balls/ handful pistachios
Meal 5- 6pm- 1 slice pizza/ pineapple
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