Friday, March 11, 2011

Day 22

workout- 60 minute metal class (strength building) that was a crazy class but really good.

meal 1- protein shake (banana, strawberries, peach, mango, blueberries, flax, steel cut oats, protein powder)

meal 2- 2 eggs/ sweet potatoes/ 1 slice oat nut bread

meal 3- carrots/hummus/ 15 wheat thin crackers

meal 4- chicken/ mixed veggies/ a little bbq sauce/ 1/2 a piece of flat bread/ mashed potatoes

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