Workout- 6am- hot yoga Fire class 60 min. 30 minute brisk walk pushing babies.
Meal 1- 7:30am- Protein shake (rasberries, mango, blueberries, banana, flax, steel cut oats, protein powder) / 2 eggs
Meal 2- 10:30- 3 arrowroot cookies
Meal 3- 11:45am- 1/2 chipotle burrito bowl (chicken, black beans, corn salsa, tomatoes, little cheese, lettuce, little bit of guac) 3 small bites of chicken quesidilla
Meal 4- 2:30pm- 1 medium apple and protein dip/ sweet potatoes
snack- 5:30pm- Southbeach protein bar.
Meal 5- 1/2 of a cheese panini w/ avocado, bacon, and tomato/ 3 coke zeros w/ bulleit whiskey
Check out Deanna's new blog post on super foods! Its great. :)