Workout- 60 min yoga fire class
Meal 1- 7:45am- Protein shake (peach, mango, strawberry, pineapple, banana, flax, steel cut oats, whey protein powder)
Meal 2- 8:30am- 2 eggs/ 2 servings sweet potatoes
Meal 3- 11:30am- Chicken/ green beans/ black beans/ sweet potato/ 1 roll
Meal 4- 3pm- 2 servings protein balls/ handful of pistachios
5 trefoil cookies
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