Total failure of a day. But tomorrow is the real beginning to our diet. I knew this weekend would be bad with family in town and the twins birthday. So please don't laugh at what I ate today.
Meal 1- 12pm- 1 beef fajita with guac no cheese/ 3 beef nachos with beans and cheese
Meal 2- 2pm- Banana/ 5 samoas girl scout cookies
Meal 3- 5:30pm- cauliflower / Protein balls
Meal 4- 7pm- Protein shake w/berries, bananas, flax seed, oatmeal
And no exercise today. Went to yoga but the studio was closed. Will try again tomorrow.
You'll get in the groove soon. You might want to take it in baby steps. Try only adding in the healthy food this week and don't take anything away yet.
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