Day 17

Lets not even talk about today, ok? Let me just say a brunch buffet (pancakes, bacon, rosemary potatoes, cupcake) was had along with drinks and a few more drinks and a panini with some sweet potato fries. So back on the train tomorrow.

Day 16

Work out - 60 minute fire class yoga

Meal 1- Protein shake (pineapple, strawberry, peaches, blueberries, flax, steel cut oat, protein powder)/ vanilla frappuccino

Meal 2- Cane Rosso pizza (all organic) mozzarella with arugula and prosciutto/ dessert vanilla bean marscapone with apples and caramel. Seriously yummy and worth the cheat. 

Meal 3- Baby shower- 4 slices of turkey rollup/ 3 triscuits/ 1T cheddar cheese spread/ 6 small crackers/ grapes/ 1 cupcake (should not of had the cupcake, not worth the cheat)/ 8 oz of punch

Meal 4-  spanish pork stew (pork, butternut squash, tomato, mushrooms)

Day 15

Workout- 6am- hot yoga Fire class 60 min. 30 minute brisk walk pushing babies.

Meal 1- 7:30am- Protein shake (rasberries, mango, blueberries, banana, flax, steel cut oats, protein powder) / 2 eggs

Meal 2- 10:30- 3 arrowroot cookies

Meal 3- 11:45am- 1/2 chipotle burrito bowl (chicken, black beans, corn salsa, tomatoes, little cheese, lettuce, little bit of guac) 3 small bites of chicken quesidilla

Meal 4- 2:30pm- 1 medium apple and protein dip/ sweet potatoes

snack- 5:30pm- Southbeach protein bar.

Meal 5- 1/2 of a cheese panini w/ avocado, bacon, and tomato/ 3 coke zeros w/ bulleit whiskey

Check out Deanna's new blog post on super foods! Its great. :)

Day 14

Wow its been 2 weeks already?

Workout- 6am- 60 min wood class yoga- isometrics and core building.

Meal 1- 8am- Protein shake (Strawberries, mango, banana, flax, steel cut oats, protein powder)/ 2 eggs

Meal 2- 10am- Protein balls

Meal 3- 11am- 1 pulled pork taco on corn tortilla/ 1 pulled beef taco on corn tortilla (both had lettuce, tomatoes, small amount of sauce) I didn't feel too bad about this meal. I know the corn tortillas weren't the best choice but since they were smaller I didn't eat as much as I normally would. :)

snack-2pm- 4 arrowroot cookies ( only 1g of sugar and 20 calories per cookie) but of course as soon as I ate them my stomach hurt.

Meal 4- 3pm- Stew with lean pork, butternut squash, tomatoes, onions, and mushrooms.

Meal 5- and then I blew it all! 2 margaritas/ nachos/ brownie with ice cream (but damn it was good)

Day 13

Workout 6am- Fire yoga 60 minutes.

Meal 1- 7:45am- Protein shake (strawberries, mango, banana, flax, steel cut oat, protein powder)

Meal 2- 9:30am- 2 eggs/ sweet potatoes

Meal 3- 11:45am- Spanish stew with lean pork, butternut squash, tomatoes, mushrooms, greek yogurt

Meal 4- 1:00pm- Protein balls

Meal 5- 6:00pm- 2 small slices of cheese pizza/ 1 thin mint/ 1 shortbread cookie

Ok so I did cheat at the end of the day but I have to admit that it just didn't taste all that good. I think it may of been good to do. It reminded me how much I don't need the junk.

Day 12

Workout- 60 minute Fire yoga class- totally did not want to go but very glad I did. Helped clear the sinuses.

Meal 1- 7:30am- Protein shake (strawberries, mangoes, banana, flax, steel cut oats, protein powder)

Meal 2- 9:30am- 2 eggs/ sweet potatoes/ pineapple

Meal 3- 10am- protein balls

Meal 4- 2pm- chicken/ sweet potatoes/ mashed cauliflower

Meal 5- 6pm- apple with protein dip

Okay so this has been day 2 of actually not eating any processed foods at all. My body is feeling better but my stomach isn't so sure. I figure its just part of the adjustment period. Right now I am giving myself daily goals of trying to stay on track. So far so good. :)

Day 11

Workout- 60 min vinyasa flow yoga Earth class- moved to new level on the crow pose!!! :)

meal 1- 7:45am- protein shake (strawberries, blueberries, banana, flax seed, steel cut oats, protein powder)/ eggs/ grapes

meal 2- 11am- roasted sweet potatoes/ protein balls/ mashed cauliflower

meal 3- 4pm- chicken/ sweet potatoes/ mashed cauliflower

meal 4- 1/2 serving protein dip with apple slices

I feel like I missed something on  my meals. This is what I get for forgetting to update this at the end of the day. But overall super proud of today. No cheats and felt full pretty much all day. Wonder if it has something to do with finally putting lemon in my water? No major sweet cravings. WIN!