Workout 6am- Fire yoga 60 minutes.
Meal 1- 7:45am- Protein shake (strawberries, mango, banana, flax, steel cut oat, protein powder)
Meal 2- 9:30am- 2 eggs/ sweet potatoes
Meal 3- 11:45am- Spanish stew with lean pork, butternut squash, tomatoes, mushrooms, greek yogurt
Meal 4- 1:00pm- Protein balls
Meal 5- 6:00pm- 2 small slices of cheese pizza/ 1 thin mint/ 1 shortbread cookie
Ok so I did cheat at the end of the day but I have to admit that it just didn't taste all that good. I think it may of been good to do. It reminded me how much I don't need the junk.
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